EP 05: Defying Societal Norm with Amena
Jul 08, 2023
In this inspiring episode of the Spiritual Changemakers podcast, we have invited Amena, a Leadership Coach from Kuwait. Join us as we delve into Amena’s inspiring journey from being a stay-at-home mom to becoming a career-driven and multi-passionate woman of purpose.
Here's a glimpse of what we'll cover:
π Cultivating Self-Connection
ββCultivating self-connection is like embracing yourself with acceptance and kindness, allowing you to create a safe and sacred space where growth and healing can occur. Amena reminds us that through this journey of self-discovery, you learn to trust your intuition, honor your needs, and appreciate the unique beauty that makes you who you are despite the societal norm.
π Nurturing, Loving your Body
Nurturing and loving your body is a beautiful act of self-care. Amena highlighted what it means to nourish yourself with nutritious foods, moving your body in ways that feel good, and treating yourself with gentle kindness. You discover that your body is truly a miraculous vessel that deserves nothing but the best.
π The 4 Pillars of Change
Amena reintroduces to us the four pillars - Intellectual, Emotional, Physical and Spiritual - and shares how navigating these “4 Quotients” helps you embark on a transformative journey.
π§ Tune in and Transform
Don't miss this captivating conversation that will enlighten you and empower you to be more resilient in pursuing your dreams and fulfilling your purpose despite the societal norms.
Join us on The Spiritual Changemakers podcast as we embark on a journey of self-discovery and empowerment. Are you ready to unlock the power of balance and embrace life's transitions with open arms?
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